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The Workplace 180 Emotiomal Intelligence Assessment

Getting accurate feedback on your emotional intelligence is an important first step. Most of us are generally unaware of how others see us. Research on the relationship between self and other ratings of emotional intelligence shows that we don’t have a very accurate idea of well we demonstrate emotionally intelligent behaviour.

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Getting accurate feedback on your emotional intelligence is an important first step. Most of us are generally unaware of how others see us. Research on the relationship between self and other ratings of emotional intelligence shows that we don’t have a very accurate idea of well we demonstrate emotionally intelligent behaviour.

Emotional intelligence (EI) involves a set of skills that help us perceive, understand, express, reason with and manage emotions, both within ourselves and others. We can apply these skills to help us become more conscious of our own and others’ feelings and more conscious of the influence emotions are having on our decisions, behaviour and performance. This in turn helps us minimise the unproductive influence emotions can have and maximise their productive qualities.

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